We spent a third of our life in bed and change of our sheet every week is recommended.
What happens if the sheets are not changed?
Because in bed and in a year we release up to 100 litres of sweat and up to 17 types of mushrooms can nest in the sheets.
If we don’t want our bed to become a breeding ground for fungi and bacteria, the sheets need to be changed once a week.
This is said by Philip Tierno, a microbiologist at the University of New York.
If we forget to do this, the risk is to get sick. In fact, if we did not wash the bed linen we would sleep with a heap of fungi, bacteria, sweat, urine, excrement, vaginal and anal secretions